| click
here
for COFFEE WITH A NEIGHBOR (CWN) |
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here
for COMMUNITY OPPORTUNITY (CO) |
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here
for FOR THE LOVE OF LEARNING (FLL) |
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here
for LEGACY SEMINARS (LS) |
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here
for MIND, BODY, AND SPIRIT (MBS) |
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for ACADEMY ON-THE-GO (OTG) |
| COFFEE WITH A NEIGHBOR | ||
 sign up required |
CWN01 Presenter: Dr. David Howard (Eagles Preserve) |
Dr. Howard
served as Field Director for Colombia and
Assistant General Director of the Latin America Mission (1958 - 1967)
and later as President of the Mission (1995 - 1999). Since then
he has served on the board of directors of Latin America Mission, and
made many trips to Latin America on their behalf. What a wonderful opportunity for us to celebrate Latin America with the Passport program while hearing of the challenges and rewards of Dr. Howard's work. |
sign up required |
CWN02 SAFETY AND SECURITY AT SHELL POINT Monday, June 14, 2010 • 1:15 p.m. Social Center/IS Presenters: Rob Boyd, Security Manager and Bob Hutchinson, Safety Coordinator |
National Safety month is
a great time to look at how safety and
security go hand in hand. This is your opportunity to enjoy
a cup of
coffee and a cookie while getting to know "Safety" Bob and "Security"
Rob, two newish staff members who already have a handle on what it
takes to keep us as safe and secure as possible. Come to hear how
they
do it, and what roles the rest of us play. |
sign up required |
CWN03 SALES WITH A "SPECIALTY" Thursday, July 29, 2010 • 2:00 p.m. Grand Cypress Room/WDL Presenter: Ted Benjamin, Shell Point Sales Counselor |
Growing
up
in
a
three
generation
household
made
Ted
sensitive
to and
fond of older adults. He earned a master's degree in gerontology
from
Miami University (Oxford, Ohio) and has put his education and well
honed people skills to work on Shell Point's behalf for nine years of
his 20 years in the continuing Care Retirement Community
business.
This is a great opportunity to get to know a little bit more about the
man behind the great smile and the warm handshake that begins the
journey to Shell Point for many new residents. |
| COMMUNITY
OPPORTUNITY |
||
| CO01 COMMUNITY HEALTH VISIONING Friday, May 14, 2010 • 2:00 p.m. Grand Cypress Room/WDL Presenter: Sally A. Jackson, System Director, Community Projects Lee Memorial Health System |
Sally is responsible for Community and Government Relations, Media and Public Affairs, as well as various special projects for Lee Memorial Health System. She works closely with elected officials and their staff at the local, state and federal levels on policy and funding issues that effect healthcare delivery and cost for Lee County residents. In 2007 Sally was part of the LMHS Project Team that supported the Community Health Visioning 2017 Project. Three years into, the 10 year project, come and hear how they are doing. | |
| CO02 BRIGHTEST HORIZONS Wednesday, June 23, 2010 • 10:00 a.m. Grand Cypress Room/WDL Presenter: Tina Parsons, Executive Director Brightest Horizons |
The mission of Brightest Horizons is to provide educational childcare for children of low income working families. Working with children from four weeks to 12 years of age gives unlimited opportunities for people who would like to help with this mission. Come to meet Tina, and hear what it is like to lead such a worthy enterprise. | |
| CO03 HOSPITAL VOLUNTEERISM Thursday, July 22, 2010 • 10:00 a.m. Grand Cypress Room/WDL Presenters: Jill Palmer, Director Volunteer Services Health Park Medical Center and Susan Crowe, Director Volunteer Services Gulf Coast Medical Center |
From gift shops and thrift shops, to patient interaction - volunteers meet, greet and lend help in multiple ways. The director of volunteer services is the human resources director for community residents who give their "priceless gift" of volunteer service in our community hospitals. This presentation will share what is needed, and how it is accomplished. | |
| FOR THE LOVE OF LEARNING |
||
sign up required |
FLL01 ANATOMY OF WORDS Every Monday May 3 - July 26, 2010 except May 31 and July 5 10:15 a.m. Sabal Room/WDL Presenters: Jackie Ferguson (Rosemont), Dr. Harold Greenlee (Coquina) and computer maven Floyd Jamison (Parkwood) |
In
Words, the mystery, origin(s) and evolution of the English language
will be discussed. How do words originate? What do they
really mean?
Do we mean what we say? We will take a critical look at English
and
its vocabulary. Participants are invited, but not required, to
bring
for discussion each week a word, a phrase, a sentence, a paragraph, an
idiom, a euphemism, a cliché or any idea associated with our language -
English. Imagination and participation are most welcome!!!! Taking
this
word
class
made
sense
to
me
I knew I should update my vocabulary So every Monday just about ten I venture forth to make amends --Sue Nelson |
sign up required |
FLL02 A WATERCOLOR EXPERIENCE Session 1 Thursday, May 6, 2010 1:15 p.m. - 2:45 p.m. Art Studio, Island Tunnel Fee: $10 Maximum: 12 Presenter: Phil Hilton (Rosemont) |
Phil has been generously sharing his talent and passion for watercolor painting for many years. This class is watercolor painting for those who never thought they could do it. (Yes, you can!). The fee covers all materials for your use at each session, including paper or post card stock to paint on. Power Point and step by step instruction will guide those with little or no experience. There will be a class each Thursday in May. You can take one or more. There will be a new and different subject each week. This week's subject is "Colorful Sailboat on the Beach" on a post card. You will leave with your finished project. |
| FLL03 AMELIA EARHART: LOST LEGEND Friday, May 7, 2010 • 3:15 - 4:45 p.m. Social Center/IS Presenter: Donald Wilson (Turban) |
What really happened to America's most famous female aviator and her navigator as they made their world flight around the equator in 1937? Did her Lockheed Electra 10E run out of fuel and crash into the Pacific Ocean? Was it shot down during a spy mission over a secret naval base? Did Amelia Earhart and Fred Noonan survive an emergency landing only to be captured and imprisoned? In this presentation Donald Moyer Wilson will present fascinating accounts by eyewitnesses and those who knew them! | |
sign up required |
FLL05 A WATERCOLOR EXPERIENCE Session 2 Thursday, May 13, 2010 1:15 p.m. - 2:45 p.m. Art Studio, Island Tunnel Fee: $10 Maximum: 12 Presenter: Phil Hilton (Rosemont) |
Phil has been generously sharing his talent and passion for watercolor painting for many years. This class is watercolor painting for those who never thought they could do it. (Yes, you can!). The fee covers all materials for your use at each session, including paper or post card stock to paint on. Power Point and step by step instruction will guide those with little or no experience. There will be a class each Thursday in May. You can take one or more. There will be a new and different subject each week. This week's subject is "Conch Shell on the Beach" on 5 x 7 paper. You will leave with your finished project. |
sign up required |
FLL06 A WATERCOLOR EXPERIENCE Session 3 Thursday, May 20, 2010 1:15 p.m. - 2:45 p.m. Art Studio, Island Tunnel Fee: $10 Maximum: 12 Presenter: Phil Hilton (Rosemont) |
Phil has been generously sharing his talent and passion for watercolor painting for many years. This class is watercolor painting for those who never thought they could do it. (Yes, you can!). The fee covers all materials for your use at each session, including paper or post card stock to paint on. Power Point and step by step instruction will guide those with little or no experience. There will be a class each Thursday in May. You can take one or more. There will be a new and different subject each week. This week's subject is "Red Macaw Postcard" on a postcard. You will leave with your finished project. |
sign up required |
FLL07 THE DARKEST SHADE OF HONOR Monday, May 24, 2010 10:00 - 11:30 a.m. Grand Cypress Room/WDL Presenter: Robert N. Macomber, author |
His latest book is out, and we are delighted to welcome one of our favorite local authors back to Shell Point. Robert is not just any author, his research is as fascinating to hear about as the story he creates. This thriller, The Darkest Shade of Honor, is set in 1886 New York City, Havana, Key West, Tampa, Sarasota and the islands of southwest Florida tells the story of the Cuban revolutionaries operating in Florida, and Spanish agents trying to stop them and the U.S. government's attempts to discover them. And yes, there will be books available! |
sign up required |
FLL10 A WATERCOLOR EXPERIENCE Session 4 Thursday, May 27, 2010 1:15 p.m. - 2:45 p.m. Art Studio, Island Tunnel Fee: $10 Maximum: 12 Presenter: Phil Hilton (Rosemont) |
Phil has been generously sharing his talent and passion for watercolor painting for many years. This class is watercolor painting for those who never thought they could do it. (Yes, you can!). The fee covers all materials for your use at each session, including paper or post card stock to paint on. Power Point and step by step instruction will guide those with little or no experience. There will be a class each Thursday in May. You can take one or more. There will be a new and different subject each week. This week's subject is "Sailing Into the Sunset" on 5 x 7 paper. You will leave with your finished project. |
sign up required |
FLL11 ANCIENT ROME – THE HISTORY OF ITS RISE & FALL Session 1 Thursday, June 3, 2010 10:15 – 11:45 a.m. Social Center/ IS Fee: $10.00 Presenter: Professor Adrian Kerr |
The Roman
Empire represents an unmatched period in scale and stability
in the turbulent ancient world of Europe and the Middle East. At its
peak it provided peace the ‘Pax Romana’ and Roman law from Scotland to
Iraq; it prospered for over 600 years. The influence Rome has had on
the world is immense. Its art, architecture, law, philosophy, writing,
engineering, language and religion are all very relevant to today’s
world. The purpose of this lecture series is to investigate the familiar high and low lights of the Rome story during the “passport” focus on Europe. As you will see the Roman Empire actually carried on well beyond the traditional fall of the city in 455AD and continued to influence the world well into recent times. Part One will focus on ‘Early Days’ • The Etruscans, Greeks and pre Roman Italy • The Foundation of the City of Rome • Roman religion • The Kings of Rome, and the expansion in Italy • The start of the Republic • The government of Rome –Senate and People • Hannibal and Carthage – The Punic Wars |
sign up required |
FLL12 THE JOY OF POETRY Friday, June 4 – June 25, 2010 1:15 – 2:45 p.m. Manatee Room/IS Fee: $20 Minimum: 10 Maximum: 25 Presenter: Joe Pacheco, poet |
Winner of the 2008 Alliance of the Arts Literary Artist of
the Year
award, Joe has published two books of poetry and writes a column for
the Islander. He is an educator who is also an accomplished
poetry
performer. We will explore the ten most famous poems of the English language, their mystery and power. Rhyme, meter, metaphor, simile and free verse will no longer frighten but will actually become tools for you to use in creating your own ballads, sonnets, villanelles and other forms of poetry. Even if you are not already a poet, in this series of classes you will learn to love, understand and even write - poetry! |
sign up required |
FLL14 ANCIENT ROME – THE HISTORY OF ITS RISE AND FALL Session 2 Thursday, June 10, 2010 10:15 – 11:45 a.m. Social Center/ IS Fee: $10.00 Presenter: Professor Adrian Kerr |
The Roman Empire represents an unmatched period in scale and
stability
in the turbulent ancient world of Europe and the Middle East. At its
peak it provided peace the ‘Pax Romana’ and Roman law from Scotland to
Iraq; it prospered for over 600 years. The influence Rome has had on
the world is immense. Its art, architecture, law, philosophy, writing,
engineering, language and religion are all very relevant to today’s
world. The purpose of this lecture series is to investigate the familiar high and low lights of the Rome story during the “passport” focus on Europe. As you will see the Roman Empire actually carried on well beyond the traditional fall of the city in 455AD and continued to influence the world well into recent times. In session two we will cover “The pressure of empire” • The Gracchi brothers • Political parties • Marius and Sulla • Pompey, Crassus • The Spartacus slave revolt |
sign up required |
FLL15 ANCIENT ROME – THE HISTORY OF ITS RISE AND FALL Session 3 Thursday, June 17, 2010 10:15 – 11:45 a.m. Social Center/ IS Fee: $10.00 Presenter: Professor Adrian Kerr |
The Roman
Empire represents an unmatched period in scale and stability
in the turbulent ancient world of Europe and the Middle East. At its
peak it provided peace the ‘Pax Romana’ and Roman law from Scotland to
Iraq; it prospered for over 600 years. The influence Rome has had on
the world is immense. Its art, architecture, law, philosophy, writing,
engineering, language and religion are all very relevant to today’s
world. The purpose of this lecture series is to investigate the familiar high and low lights of the Rome story during the “passport” focus on Europe. As you will see the Roman Empire actually carried on well beyond the traditional fall of the city in 455AD and continued to influence the world well into recent times. Part Three will focus on “The empire peaks” • Antony, Octavian and Cleopatra • The Empire of Augustus • Julio-Claudian Emperor dynasty • Vespasian and Hadrian • The Coliseum and Circus Maximus • The Empire of cities – the empire splits |
sign up required |
FLL16 ANCIENT ROME – THE HISTORY OF ITS RISE & FALL Session 4 Thursday, June 24, 2010 10:15 – 11:45 a.m. Social Center/ IS Fee: $10.00 Presenter: Professor Adrian Kerr |
The Roman Empire represents an unmatched period in scale and
stability
in the turbulent ancient world of Europe and the Middle East. At its
peak it provided peace the ‘Pax Romana’ and Roman law from Scotland to
Iraq; it prospered for over 600 years. The influence Rome has had on
the world is immense. Its art, architecture, law, philosophy, writing,
engineering, language and religion are all very relevant to today’s
world. The purpose of this lecture series is to investigate the familiar high and low lights of the Rome story during the “passport” focus on Europe. As you will see the Roman Empire actually carried on well beyond the traditional fall of the city in 455AD and continued to influence the world well into recent times. Part Four will focus on: the Decline & Fall • Paganism and the rise of Christianity • Constantine and Theodosius • Barbarians at the gate – the fall of the Western Empire • The Eastern Empire • The reasons for the “Decline and Fall” |
sign up required |
FLL18 AARP DRIVER SAFETY CLASS Thursday, July 8, 2010 8:30 – 11:30 a.m. (lunch break on your own) 12:30 – 3:30 p.m. Grand Cypress Room/WDL Fee: $14.00 Fee: $12.00 (You must bring a copy of your current AARP membership card, at time of registration, to receive this discount) Maximum: 25 Presenter: Dr. Bill Lanpher (Oakmont) |
The AARP Driver Safety Program is a six hour refresher
course. The
room will be available during the lunch break so feel free to bring a
bag lunch as well as any snacks you may want throughout the day.
Coffee will be provided in the morning. In this class you will learn about normal age-related physical changes and how to adjust your driving to allow for these changes. Tune up your driving skills and update your knowledge of the Florida driving laws. Most auto insurance companies discount their premiums for three years following completion of this class. |
sign up required |
FLL19 FISHING AS A VOCATION NOT VACATION Tuesday, July 13, 2010 • 10 a.m. Grand Cypress Room/WDL Presenter: Kristie Anders, Education Director for Sanibel Captiva Conservation Foundation |
In this presentation Kristie will track 10,000 years of our area's fishing history. It is a rich history of fishing as a livelihood, and this is your chance to hear about it from an expert. |
sign up required |
FLL20 ATOM BOMBS AND THE END OF WWII Wednesday, July 14, 2010 and Friday, July 16, 2010 10:00 – 11:30 a.m. Grand Cypress Room/WDL Fee: $20 Minimum: 30 Presenter: Tom Eastwood |
Tom's long and distinguished career in federal law
enforcement and
intelligence includes work with the Defense Department, US Treasury,
and IRS. Now retired, he is an in-demand public speaker and
frequent
university lecturer. He was trained by and worked joint
investigations with many agencies including ATF, CIA, DEA, DOJ, FBI,
IRS, Secret Service and US military and foreign intelligence
agencies.
He is returning to Shell Point with a new class he created based upon
questions from Shell Point residents when he last taught at Shell
Point. The topic is perfect for our July passport theme, North America, as it answers questions about the role of the atom bombs in keeping North America from further repercussions of WWII. Did the use of atom bombs end WWII and did their use save lives? This discussion explores traditional and revisionist theories. It includes recently declassified information about Japanese intentions and actions. This two part presentation is a frank and open discussion about one of the most important, interesting, and emotional events in history. |
sign up required |
FLL21 THE HISTORY OF ICE CREAM Friday, July 30, 2010 • 2:00 p.m. Grand Cypress Room/WDL Maximum: 50 Presenter: Academy staff |
This presentation will celebrate National Ice Cream Month by focusing on the history of ice cream. Join us for a presentation that will make your mouth water! |
| LEGACY SEMINARS |
||
sign up required |
LS01 INTRODUCING THE LEGACY FOUNDATION Wednesday, May 5, 2010 • 10:00 a.m. Grand Cypress Room/WDL Pesenter: Timothy A. Stephenson, Chartered Financial Consultant, Executive Director, The Legacy Foundation at Shell Point |
We have a great resource in our foundation. Make sure you make full use of this available resource right here at Shell Point. |
sign up required |
LS02 TRUSTS: MYTHS AND REALITIES Wednesday, June 2, 2010 • 10:00 a.m. Grand Cypress Room/WDL Presenters: Jeffrey B. Moes, Executive Vice President and Chief Fiduciary Officer of FineMark National Bank & Trust. Richard E. Riley, Executive Vice President, FineMark National Bank & Trust. |
Both are also founders of the bank and serve as Directors on the board of the bank. |
| MIND, BODY, AND SPIRIT |
||
sign up required |
MBS01 BALANCE PLUS! BALANCE AND MOBILITY TRAINING (LEVEL 1) Every Monday and Wednesday (May 3 thru July 28) (NO class on May 31 and July 5) 1:45 p.m. Health Club/IS Fee: $120.00 for 24 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Balance Plus! is a 12 week comprehensive balance and fall prevention program based on prior successful Shell Point balance classes. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. The course will include pre and post balance; gait and fitness testing to provide quantitative and center of gravity training; multi sensory training, postural strategy training; gait pattern and variation training; muscle strength and endurance; and flexibility enhancement. Balance Plus! will not only reduce your risk for falls but it will enhance your daily life. Sign up and get your life in balance! |
sign up required |
MBS02 BALANCE PLUS! BALANCE AND MOBILITY TRAINING (LEVEL 2) Every Monday and Wednesday (May 3 thru July 28) (NO class on May 31 and July 5) 2:45 p.m. Health Club/IS Fee: $120.00 for 24 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Balance Plus! is a 12 week comprehensive balance and fall prevention program based on prior successful Shell Point balance classes. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. The course will include pre and post balance; gait and fitness testing to provide quantitative and center of gravity training; multi sensory training, postural strategy training; gait pattern and variation training; muscle strength and endurance; and flexibility enhancement. Balance Plus! will not only reduce your risk for falls but it will enhance your daily life. Sign up and get your life in balance! |
sign up required |
MBS03 PILATES CHAIR Session 1 Every Monday and Wednesday in May (5/3 thru 5/26) (NO Class May 31) 3:45 p.m. Health Club/IS Fee: $40 for 8 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Pilates Chair
offers the same benefits of Pilates Stretch except all
the postures and exercises will use a chair for support. There
will be
no movements done on the floor. Pilates Chair will increase your core
strength, mobility, and over all muscle strength. The unique
format
incorporates Pilates and yoga type movements. The moves in
Pilates
Chair are specially designed to safely meet the unique needs of older
adults. Pilates Chair will also enhance your balance and quality of
life as it improves your overall fitness level. Take deep slow
breaths
visualize yourself stronger and healthier…and call the Academy today to
start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS04 ZUMBA Session 1 Every Tuesday and Thursday in May (5/4 thru 5/27) 2:45 p.m. Health Club/IS Fee: $40 for 8 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Dance your way to a healthier life with this fun fitness
dance program.
Zumba is the new Jazzercise. It is international fitness
dance that
will have you laughing and loving your fitness class. You can trim and
tone your midsection and more. Dance experience not needed, just be
ready to have fun and feel better. All levels of fitness are
welcome
as the moves are modifiable. Find out what the chatter is about and
join Zumba today. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS05 PILATES STRETCH Session 1 Every Tuesday and Thursday in May (5/4 thru 5/27) 3:45 p.m. Health Club/IS Fee: $40 for 8 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Stretch, tone
and relax your body with this innovative class that
incorporates Pilates and yoga type movements. The moves in Pilates
Stretch are specially designed to safely meet the unique needs of older
adults. Pilates Stretch will also enhance your balance and quality of
life as it improves your overall fitness level. Take a deep slow
breathe, visualize yourself stronger and healthier...and call the
Academy today to start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
| MBS06 MEDITATION Thursday, May 13, 2010 • 10:15 a.m. Social Center/Island Presenter: Sue Stranahan, RN, DrPH, Director of the Department of Spiritual Services |
Many people are interested in meditation for the health benefits it confers. More importantly, however, is the spiritual development this discipline offers. During National Meditation Month Dr. Stranahan has agreed to present an overview of Christian meditation and guidelines for practicing meditation. | |
sign up required |
MBS07 AGING TO PERFECTION Every Tuesday May 18 through June 1 9:45 to 11:15 a.m. Social Center/IS Minimum: 20 Presenter: Dave Kelly, Associate Publisher, Mature Lifestyles magazine |
Dave Kelly has made a career of being proactive with tips and information for a positive outlook on aging. Join him as he returns to Shell Point for three interactive sessions of information designed to connect people and resources with innovative ideas and strategies to live a healthy lifestyle as we age. Sessions focus on factors that put people at risk and factors that can protect; personal standards of chemical health; the importance of rituals and traditions – and include giveaways to emphasize the concepts presented. |
sign up required |
MBS09 BETTER SLEEP Wednesday, May 26, 2010 9:45 to 11:15 a.m. Social Center/IS Fee: $10 Minimum: 20 Presenter: Lynn Wallen, Ph.D. Cognitive Fitness Facilitator certified by the American Senior Fitness Association |
In this new class Dr. Wallen has developed for our brain fitness series she addresses memory and sleep. Memory is affected by the quality of our sleep. Nearly a third of Americans occasionally have trouble sleeping, and for some it is a chronic problem. This class reviews the latest information on factors that contribute to a good night's sleep and explains several mental exercises recommended by sleep experts to help us get to sleep (or get back to sleep). |
sign up required |
MBS10 ZUMBA Session 2 Every Tuesday and Thursday in June (6/1 thru 6/29) 2:45 p.m. Health Club/IS Fee: $45 for 9 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Dance your way to a healthier life with this fun fitness
dance program.
Zumba is the new Jazzercise. It is international fitness
dance that
will have you laughing and loving your fitness class. You can trim and
tone your midsection and more. Dance experience not needed, just be
ready to have fun and feel better. All levels of fitness are
welcome
as the moves are modifiable. Find out what the chatter is about and
join Zumba today. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS11 PILATES STRETCH Session 2 Every Tuesday and Thursday in June (6/1 thru 6/29) 3:45 p.m. Health Club/IS Fee: $45 for 9 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Stretch, tone
and relax your body with this innovative class that
incorporates Pilates and yoga type movements. The moves in Pilates
Stretch are specially designed to safely meet the unique needs of older
adults. Pilates Stretch will also enhance your balance and quality of
life as it improves your overall fitness level. Take a deep slow
breathe, visualize yourself stronger and healthier...and call the
Academy today to start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS12 PILATES CHAIR Session 2 Every Monday and Wednesday in June (6/2 thru 6/30) 3:45 p.m. Health Club/IS Fee: $45 for 9 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Pilates Chair offers the same benefits of Pilates Stretch
except all
the postures and exercises will use a chair for support. There
will be
no movements done on the floor. Pilates Chair will increase your
core
strength, mobility, and over all muscle strength. The unique
format
incorporates Pilates and yoga type movements. The moves in
Pilates
Chair are specially designed to safely meet the unique needs of older
adults. Pilates Chair will also enhance you balance and quality
of
life as it improves your overall fitness level. Take a deep slow
breathe, visualize yourself stronger and healthier…and call the Academy
today to start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS13 FOCUS ATTENTION – IMPROVE MEMORY Monday, June 7, 2010 10:00 – 11:30 a.m. Grand Cypress Room/WDL Fee: $10 Minimum: 20 Presenter: Lynn Wallen, Ph.D. Cognitive Fitness Facilitator certified by the American Senior Fitness Association |
In this new class Dr. Wallen has developed for our brain fitness series she focuses on improving memory by improving our ability to focus. Focusing attention and muting the chatter in your mind are skills that can be developed with practice. Studies show that difficulties with remembering are often an attention problem rather than a memory problem. Class activities provide instruction in attention control exercises that you can take home to practice on your own. |
| MBS14 GASTROENTEROLOGIST DR. MICHAEL BAYS Thursday, June 10, 2010 • 10:00 a.m. Grand Cypress Room/WDL Presenter: Dr. Michael Bays, Gastroenterology Associates of Southwest Florida |
Dr. Bays is one of the specialists available to residents at the Arbor Medical Center. In this presentation he will address what is new, as well as what we should all know about colonoscopies, acid reflux, IBS and conditions of the bowel. Hear about prevention and treatment options. | |
sign up required |
MBS15 ZUMBA Session 3 Every Tuesday and Thursday in July (7/1 thru 7/29) 2:45 p.m. Health Club/IS Fee: $45 for 9 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Dance your way
to a healthier life with this fun fitness dance program.
Zumba is the new Jazzercise. It is international fitness
dance that
will have you laughing and loving your fitness class. You can trim and
tone your midsection and more. Dance experience not needed, just be
ready to have fun and feel better. All levels of fitness are
welcome
as the moves are modifiable. Find out what the chatter is about and
join Zumba today. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS16 PILATES STRETCH Session 3 Every Tuesday and Thursday in July (7/1 thru 7/29) 3:45 p.m. Health Club/IS Fee: $45 for 9 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Stretch, tone and relax your body with this innovative class
that
incorporates Pilates and yoga type movements. The moves in Pilates
Stretch are specially designed to safely meet the unique needs of older
adults. Pilates Stretch will also enhance your balance and quality of
life as it improves your overall fitness level. Take a deep slow
breathe, visualize yourself stronger and healthier...and call the
Academy today to start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS17 PILATES CHAIR Session 3 Every Monday and Wednesday in July (7/7 thru 7/28) (NO Class on July 5) 3:45 p.m. Health Club/IS Fee: $35 for 7 classes Minimum: 10 Maximum: 15 Presenter: Lynne Fraser, BS Exercise Physiology, Shell Point Personal Trainer |
Pilates Chair
offers the same benefits of Pilates Stretch except all
the postures and exercises will use a chair for support. There
will be
no movements done on the floor. Pilates Chair will increase your
core
strength, mobility, and over all muscle strength. The unique
format
incorporates Pilates and yoga type movements. The moves in
Pilates
Chair are specially designed to safely meet the unique needs of older
adults. Pilates Chair will also enhance you balance and quality
of
life as it improves your overall fitness level. Take a deep slow
breathe, visualize yourself stronger and healthier…and call the Academy
today to start on your road to better health. Instructor Lynne Fraser brings the experience of a BS Degree in Exercise Physiology and 34 years in the wellness industry. She is an international fitness presenter with an expertise in older adult fitness. |
sign up required |
MBS18 VENOUS DISEASE, MODERN EVALUATION AND TREATMENT Wednesday, July 21, 2010 5:30 p.m. (finger foods provided) Social Center/IS Minimum: 20 Presenter: Joseph G. Magnant, M.D., F.A.C.S. board certified vascular surgeon & vein expert |
"Venous insufficiency is an umbrella diagnosis and there are a variety of different types of patients under that umbrella," says Dr. Magnant. "What many patients and primary care physicians may not be fully aware of is that most of these conditions are treatable with modern outpatient procedures." A longtime vascular surgeon, Dr. Magnant was drawn to vascular surgery because of its meticulous nature and in this presentation he will discuss the latest treatment options available at his Royal Palm Square practice. |
| MBS19 SUMMER SING-A-LONG CELEBRATION Tuesday, July 27, 2010 10:00 a.m. Grand Cypress Room/WDL Presenter: Bobbie Greer (Coquina) |
Does anything make us feel as good as when we sing our favorite songs? Bobbie is more than a pianist; she is also a wonderful example of the positive power of music. Her (favorite) son-in-law, Randy Woods, Minister of Worship & Music at The Village Church, will lead this sing-a-long of popular selections from the American song book that identify relationships and experiences we have enjoyed through the years and still express the melodies of our hearts. | |
| ACADEMY ON-THE-GO |
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sign up required |
OTG01 BABCOCK RANCH WILDLIFE TOUR Monday, May 3, 2010 8:00 a.m. Island court pickup 8:10 a.m. Woodlands court pickup 8:20 a.m. Eagle’s Preserve court pickup 2:30 p.m. Approximate return Location: Punta Gorda Fee: $26.00 (lunch on your own) Minimum: 19 Maximum: 30 |
Enjoy a 90 minute swamp buggy tour through the Babcock Ranch and Telegraph Cypress Swamp. An experienced guide will offer in-depth narration on birds, animals, plants, and the cattle and horses that are raised on the ranch. Be sure to bring bottled water and sturdy shoes. The group will stop at Cracker Barrel for lunch before returning to Shell Point. Old Florida awaits! |
sign up required |
OTG02 DISCOVERING THE CAPE CORAL HISTORICAL MUSEUM Thursday, May 27, 2010 11:15 a.m. Island court pick up 11:25 a.m. Woodlands court pick up 11:35 a.m. Eagles Preserve court pick up 4:15 p.m. Approximate return Location: Cape Coral, FL Fee: $12.00 includes donation (no meals on this trip) Minimum: 15 Maximum: 30 |
The Cape Coral Historical Society established the Museum to
preserve
the history of Cape Coral and Southwest Florida. Originally the museum
was housed in the club house at the Cape Coral Country Club but was
moved to Four Freedoms Park in 1977. There the museum was part of a
multi-purpose facility. In 1983 the Historical Society moved the
building to Cultural Park which is the permanent home of the Museum
today. Let’s go explore our neighboring town of Cape Coral and learn
about its roots and enjoy its stories. *There will be standing and walking required during this tour so please wear comfortable walking shoes. |
sign up required |
OTG03 PALM BEACH MARITIME MUSEUM & KENNEDY BUNKER Thursday, June 3, 2010 7:30 a.m. Island court pickup 7:40 a.m. Woodlands court pickup 7:50 a.m. Eagle’s Preserve court pickup 6:15 p.m. Approximate return Location: Palm Beach, FL Fee: $65.00 (lunch on your own) Minimum: 28 Maximum: 43 |
This nautical
adventure takes the Shell Point Academy On The Go group
over to the east coast of Florida to explore the Palm Beach Maritime
Museum. The Museum is comprised of four facilities, the Coast Guard
Station, the Kennedy Bomb Shelter, the Marine Science field office, the
education center at Currie Park, and the Maritime Academy. The group
will arrive in time for a lunch at the Tiki Hut restaurant located at
the Riviera Marina before the water taxi takes them out to Peanut
Island. The group connects with their guide on Peanut Island where they
will experience guided tours of both the Kennedy bunker and Coast Guard
Station. Education is the passion of the Maritime Museum and
their
staff so this Academy On The Go group is sure to take away a lot of new
found knowledge and maritime memories. The group will travel by chartered bus complete with bathroom facilities. The ride is over 2 hours but a rest area stop will be in the travel plans both to and from the Maritime Museum. *There is substantial walking and standing involved in this excursion. |
sign up required |
OTG04 CALUSA NATURE CENTER AND PLANETARIUM Wednesday, June 30, 2010 12:00 p.m. Island court pickup 12:10 p.m. Woodlands court pickup 12:20 p.m. Eagle’s Preserve court pickup 4:30 p.m. Approximate return Location: Fort Myers Fee: $15.00 (no meals on this trip) Minimum: 15 Maximum: 30 |
The Calusa Nature Center and Planetarium is a private, not
for profit,
environmental education organization located in Fort Myers,
Florida.
Their 105 acre site has a museum, three nature trails, a Planetarium,
butterfly and bird aviaries, a gift shop and meeting and picnic areas. Before the Shell Point group heads in to the planetarium to learn about the mysteries of the universe there will be time allowed for visiting the Audubon aviary which houses permanently injured birds of prey (hawks, vultures, bald eagles, owls and more). After the planetarium show the group will finish their day with a self guided stroll through the living history museum where residents can learn about Southwest Florida's natural history. At the Calusa Nature Center visitors are given an opportunity to get up close and personal with of some of the resident creatures, including a skunk, bobcat, raccoon, white tail deer, Butterfly Aviary and Native Plant Nursery. A gift shop is also on site where you can make purchases that benefit the programs and animals of the Calusa Nature Center. *There will some walking and standing involved for this Academy On The Go trip. |
sign up required |
OTG05 EXPLORING THE NAPLES ZOO Wednesday, July 7, 2010 8:15 a.m. Island court pickup 8:25 a.m. Woodlands court pickup 8:35 a.m. Eagle’s Preserve court pickup 4:00 p.m. Approximate return Location: Naples Fee: $28.00 (lunch on your own) Minimum: 19 Maximum: 30 |
Spending a day
at the zoo is always a treat! The Naples Zoo offers so
many educational programs, shows and exhibits to enjoy. For example you
can take a primate expedition cruise, meet the keeper, attend the open
air theater show entitled “Planet Predator,” meet the serpents, see
sunbathing snakes, take a tropical plant trek, and watch the alligators
being fed at the bay. All kinds of fun and all kinds of choices!
Recently the zoo has added exhibits for Malaysian Tigers and black
bears. There are also choices for lunch. Residents can either bring
their own sack lunch to make themselves a picnic or they can buy lunch
at “Wynn’s at the Zoo” which is a family favorite lunch spot since
1948. But remember, no feeding the animals! This trip promises to be a
day of zoological wonder and enjoyment. Learn more before you go by
visiting http://www.caribbeangardens.com.
*Residents will spend considerable time outdoors walking and standing on this Academy On The Go field excursion. |
sign up required |
OTG06 VISIT THE COLLIER COUNTY MUSEUM & PROGRAM ON THE NAVAL ACTION OF THE WEST COAST OF FLORIDA 1861-1865 Tuesday, July 20, 2010 8:00 a.m. Island court pickup 8:10 a.m. Woodlands court pickup 8:20 a.m. Eagle’s Preserve court pickup 2:30 p.m. Approximate return Location: Naples Fee: $12.00 (lunch on your own, museum donation included) Minimum: 12 Maximum: 30 |
Nestled on five acres of native Florida gardens, the Naples
Museum
showcases two historic cottages, a working archaeology lab, a Seminole
village, tropical orchid house, wildlife displays, a Sherman Tank, a
1910 steam logging locomotive and a recreated Seminole War fort. From prehistoric saber cat skeletons and Calusa Indians, to Spanish explorers and Seminole warriors, newly created exhibits and dioramas capture the panorama of local history. Dr. Frank C. Craighead was a leading authority on Florida’s native plants and water resources and played a major role in preservation efforts focused on the Everglades and South Florida’s wetlands. The Dr. Craighead Laboratory is a key attraction for adults and youth alike. From the museum the group will head to “The Cheesecake Factory” for lunch. Entrees are moderately priced and the menu offers quite an assortment of down home dining options. *Walking on uneven surfaces and standing are required on this educational field trip. |