Wellness Connection at Shell Point

Welcome to the Wellness Connection at Shell Point

Introduction

The Resident Programming team is pleased to present the Wellness Connection program, which will serve to introduce and educate residents to Shell Point’s healthcare and wellness services. With that, the Wellness Connection hosts a variety of classes, lectures, programs and panel discussions centered on your physical health and well-being.

The Wellness Connection is intended as a source of information for residents on various medical topics, including: prevention and control strategies, medical advancements, proper nutrition, benefits of exercise and advanced fitness techniques.

Healthcare professionals share their knowledge and expertise in the areas of vitamin supplements, medications, nutritional health, weight management, personal training, massage therapy, balance and mobility, rehabilitation and sensory therapies, healthy eating for healthy living, and the medical and healthcare services at Shell Point. Specialty doctors will also be invited to participate by sharing the latest findings in disease education, prevention and treatment. Areas of focus will include optometry, urology, gastroenterology, cardiology and dermatology, just to name a few.

Fitness Centers

There are four fitness centers at Shell Point. Each neighborhood has their own fitness center, including Coastal Commons. Residents are welcome to use whichever location they prefer, regardless of where they reside. The fitness centers are fully equipped with cardio and strength equipment. Shell Point’s Certified fitness professionals offer a wide variety of classes including seated chair strength, aqua aerobics, Pilates, yoga and much more. Personal Training is also available for those interested in one-on-one instruction and a fitness program tailored to fit specific goals and needs. Fitness class schedules are located at each concierge desk.

Pools

There are community swimming pools in each neighborhood for a day of relaxation – or even lap swimming. Center Court, located at The Woodlands, is where you can find four tennis courts, four pickleball courts as well as an open-air picnic pavilion. A bocce court is also located at The Woodlands. There is a pickleball court and a covered shuffleboard area at The Island. Please call the Wellness Manager at (239) 454-2152 for more information on fitness classes, personal training or any of the amenities listed above.

Exercise and Fitness Classes

Advisory Board

Thank You to Wellness Connection Advisory Board Members

Resident Members: Ron Bach, Colleen Curry, Tom Lasier, Dawn Lienhardt, Debbie Melchi

Staff Members: Carol Clark, Robyn Church, Ginny Miller- Plaza, Laura Slack